" Declutter " means to remove unnecessary or unwanted items
How to " Declutter " your mind ?
View PaperWrite it Down
View Paper" Prioritize " and " simplify "
View PaperPractice Mindfulness
View PaperPractice Gratitude
View Paper" Exercise " and " Move "
View PaperDeclutter your Phisical Space
View PaperCreate Mental Boundaries
View PaperAcknowledge the overload
View Paper" Sleep " and " Rest "
View Paper" Unplug " and " Disconnect "
View Paper